Another Sleep Cheat Sheet: The Cliff Note's Version

Since I'm "published" now and will continue to order my blogs in book format, I want to use this blogging thing as a way to help me remember all those little things we did with Banner when we have another bambino in the future. I know so many people who wish they could remember the newborn days just before they give birth, and I do NOT want to forget all the things I learned from Banner in those early days and now. So, I may come back to this cheat sheet many times from now to update it with new things, but here it is for now. There are two things I never want to forget when we have our next baby: embrace every day of this little creature so cute, sweet, innocent BUT the first few months are HORRIBLE!

So, here's my Cliff Note's version of what I have been reading, wish someone had told me earlier, or have learned on my own. Most of this information is coming from the two sleep books I like (Dr. Marc Weissbluth's Healthy Sleep Habits, Happy Child, and The Sleep Lady's Good Night, Sleep Tight by Kim West) as well as my own experience. I like these two books because they explain a very straight-forward approach that works! They also give insight into what's happening in the brain to understand why the baby responds/reacts/behaves the way he does. It makes me more sane to know these things so I'm not fighting Banner's biology and brain-signals unnecessarily! I've learned so much about sleep from the books - mostly that we need to be treating sleep just like any other biological need - feed them when they're hungry, change them when they're wet, and provide sleep-inducing routines when they are tired.

Birth to a few days (assuming born on due date): honeymoon period - will sleep most of the time

Few days after birth - 6 weeks: baby becomes more alert, sleepy part of brain wakes up  - increased fussiness, crying, agitated wakefulness, swallow air more and become gassy, which is more common in evening hours; longest sleeping stretch can be at any time of day or night = day/night confusion; in the first week, babies usually sleep 16-18 hours (half at night, half during day over four naps); by end of first month, babies sleep 15.5-17 hours (8.5-10 at night, 6-7 hours during day spread over 3-4 naps)... still waking 2-3 times at night for feedings. They (formula-fed babies) eat 6-8 feedings in 24 hours of 2-3 ounces every 3-4 hours. (Is your math brain blowing up yet?) During these early weeks, there is absolutely no such thing as a schedule - don't make yourself crazy trying to force one on your baby or your family. Respond to baby's cries so he learns that he can trust you and that you will meet his needs. Do whatever it takes to keep him happy - hold him often and WEAR him a lot!

Around 5-6 weeks: social smiles - wants to be social and interact with people more; fussiness peaks; better able to console self, and night sleep begins to organize - longest sleep period will be at night, but no idea when that 4-6 hour stretch will be. Darkness serves as a cue, we slow down our activity, and we behave as if we expect baby to sleep, and since these three cues are missing during the day - naps are difficult. Keep intervals of wakefulness between 1-2 hours only. Babies this age sleep 15.5-17 hours total (8.5-10 at night, 6-7 during day spread over 3-4 naps). Formula-fed babies take about 4 ounces every 3-4 hours.

Weeks 7-8: Earlier bedtime develops naturally, sleeping for longer stretches at night. Baby should not be awake for more than 2 hours. Usually only wake once a night for feeding. Also, crying should be differentiated about now... different cry for tired vs. hungry vs. wet, etc. Bedtime routine becomes helpful now. (Banner slept 8 uninterrupted hours at night at 8 weeks old!) There's still really no set schedule, so try to keep going with the flow of what your baby needs.

Months 3 and 4: (so baby is now 2-3 months old) - Earlier bedtime develops naturally, sleeping even longer at night. Still not awake for more than 2 hours at a time. Watch tired signals - yawning, rubbing eyes, or (in Banner's case) quieting and becoming less active. Try to put down for nap as soon as you notice these signals because now the body will produce a fatigue-fighting hormone if baby becomes overtired - making getting the child to sleep overwhelmingly difficult for both parent and baby. Use a naptime routine (rocking for a few minutes or a book, for example), and understand that babies are less portable now... they need motionless, consistent nap routines. Morning nap develops around 9-10am. Babies this age are usually sleeping 4-5 hours during the day spread over 3-4 naps. Eating 5-6 ounces about 5 times a day. (At 12 weeks old, Banner slept 11 hours at night, and at 14 weeks, typically sleeping 12 hours at night with interruptions to be re-soothed/paci/reswaddle!) *One thing that I have learned which is so counter-intuitive is that more sleeping well during the day = better, longer sleep at night. Sometimes, the earlier we put Banner to bed, the later he sleeps, too. I've learned that there's no such thing as "sleeping too much during the day." A lot of people think that if you keep a baby awake during the day more, he will sleep better at night - NOT TRUE! Babies need sleep, and if you don't let them sleep when they need to, they won't let YOU sleep when YOU need to - at night! :) They're overtired, and they can't sleep well later.

Month 5 - (so baby is now 4 months old): Eating 6-8 ounces at 4 or 5 feedings in 24 hours (no more than 32 ounces total). Even earlier bedtime now, typically around 7:00, so bedtime routine starts around 6:30 or slightly after.

Like I said, I'll add more as we know what we're doing each month and as I learn more. We're not quite at Month 5 yet, but this is what we're already doing with Banner and hope to maintain this routine. I know things will change with cereal, solids, and better napping. I'm being persistent with the nap training currently, which means a lot of days at home, not able to go out for much time at all. I'm definitely finding Banner less portable these days - which is not fun, but at least we're getting a schedule, and I've been CRAVING a schedule for our family. Be careful what you wish for, right?! When things were crazy without a schedule, I could go anywhere at night and during the day because Banner would just go with the flow - well, not these days! Putting him to bed at the right time is key for a peaceful, restful day and night for everyone involved!  Can't wait to learn more and document it all for myself and anyone who finds this helpful. Til that time, SLEEP WELL!

Did You Hear That?

Men and their hearing - or selective hearing, that is! I'm going to pick on my husband for just a minute here, so bear with me. I love Sam so much, as you all know, and he's a great father. He wants to spend time with Banner; he's loving towards him, calls him "Best Friend," and offers to help in any way he can with feeding, bathing, soothing, changing, and entertaining. However, I'm having an issue with this one area. You see, after Banner goes to sleep each night (typically around 7:00pm), Sam and I have dinner together, then we get to spend quality time just the two of us. (It's actually really nice!) But, every so often, Banner will make a noise. It can be the quietest, simplest noise, and Sam will turn to me and say, "Did you hear that?"

Of course I heard that! I hear everything! But, just because Banner made a noise (a sigh, a groan, a suck, a turn) doesn't mean we have to respond or react. Usually, I tell Sam to wait as he's already on his way to go check on the boy. And, usually, there's not another sound heard for a while. But, at the next peep, Sam says, "Did you hear THAT?"

YES! I heard it! But, I'm ignoring it until it becomes a noise worth responding to! I think it's so funny when he asks me this - as if I carry around the monitor not really listening to it. I keep telling him, too, that we need to let Banner try to self-soothe and not respond to every minor noise.

Well, the problem is this... either I've done a really good job at teaching Sam to ignore the noises Banner makes in his crib, or Sam has selective hearing.... because why am I the only one getting up at night to soothe Banner? I'll hear a small noise, then it escalates into a true whimper and then a complaining cry for his paci or to be reswaddled, and Sam sleeps right through it. It must wake Sam just a little, because that's when I hear the resurfacing of a snore we got rid of before we got married! It makes me want to hit him - for snoring and for ignoring a cry worth waking for! So, it has me wondering in the wee hours of the morning- at 1:20 and again at 1:35, at 3:40, and at 5:20 - DID YOU HEAR THAT?!

I'm Published!!

Okay, not really, but kind of. My friend, Gretchen, told me about this site that takes your blog and turns it into a book for you! It's SO simple and definitely worth the money for both the hardback cover and the color pictures inside. They also put a table of contents at the beginning of the 159-page book. So, now I have a published book of all my writing for my family and for myself. When we got it in the mail, I excitedly showed it to Sam who said, "Can we order more? That way each of our kids will have a copy of everything you've written!" I love that idea, especially because I feel that there are so many life-lessons I've written about, and I think it would be neat for our kids to know me pre-baby and pre-marriage. Here's what it looks like:

 Front Cover:

 What the inside looks like:

 Table of Contents (part of it at least!):

Back Cover: 

The website I used to get my book, and the one I will use again to get newer editions once I've posted more entries on my blog in a year or more is: http://blog2print.sharedbook.com/blogworld/printmyblog/index.html. Thanks, Gretch, for the awesome idea!!

The Experiment

I never really loved science as a kid. I didn't hate it, but I didn't really love it. I thought it was fun to play with the equipment and actually DO something in class - mixing things, pouring things, watching things, etc, but I hated that I was supposed to observe something by doing an experiment to which my teacher already knew the outcome. We were supposed to work together to figure out what caused an outcome - a reaction, a change. We were supposed to try different ideas out to see what "worked," or we were supposed to follow steps to see how things changed, and all the while, the teacher already knew what was going to happen. "Just tell me!" I wanted to say to my teachers, "all this testing and watching and waiting is boring!" You'd think that as a psychology and education major, and as a person who went to graduate school in educational psychology, that I wouldn't mind experiments, figuring cause/effect, observing correlations, and weighing different options to solve a problem. But, I do! I like to have answers! I'm a researcher, a studier, a learner - but I am not a scientist!

So, what does this topic have to do with my life now? Well, this whole parenting thing is one big experiment after another! I'm not saying that my child is an experiment, but raising him sure is! The key element to experimenting is the manipulation of a variable, but in parenting, there are always so many variables and you can only mess with one at a time. TIME... it's taking so much time!! And, I want an answer NOW!


Experiment #1: What's Causing Banner's Reflux?
-Is it how fast he's eating? *Consider changing nipple sizes, consider burping more often to slow him down, consider not waiting until he is so ravenously hungry that he eats too fast

-Is it how much he's eating? *Consider feeding him less ounces, consider feeding him less often

-Is it the medication we're giving him? *Consider giving it twice a day, consider giving it once a day, consider that it's the culprit and actually causing the reflux so don't give it at all

-Is it the formula we're giving him? *Consider changing to a thicker formula that will stay down better, consider hypoallergenic formulas in case it's a food allergy that's causing the spit-up

-Is it that he's genetically predisposed to it? *Consider just tolerating it because there's nothing you can do!

-Is it that his digestive system is immature and undeveloped right now? *Consider just tolerating it because there's nothing you can do!

Experiment #2: What Will Help Banner Sleep Through the Night Without Interruption?
(He's sleeping 11-12 hours without needing a feeding, but he's waking to be soothed several times a night causing Sam and me to trade turns about 10 times a night soothing him back to sleep)
-Is it the swaddle that's causing the disruption? *Consider keeping arms out, consider keeping arms tighter

-Is is the pacifier that's causing the disruption? *Consider not using one, consider teaching him to find it himself (or is he too young for this?), consider weaning him off of it


-Is it the spit up in the middle of the night (at times) that causes the disruption? *SEE EXPERIMENT #1!

-Is it that he wants to see Mommy and Daddy in the middle of the night? *Consider letting him cry it out, or is he too young for this? (His eyes are still closed when fussing at night, so I'm sure it's not this, although he may want to feel us or know we're still there, right where we're supposed to be!)

EXPERIMENT #3: What is Causing the Flesh-Colored Bumps on Banner's Skin?
(We've taken him to the doctor for this slight problem. She didn't know what it was but only that it's not contagious and that it doesn't seem to bother Banner. She said it could be any of the following problems: dry skin, heat rash, allergic reaction to something we're giving/putting on him.)

-Is it heat rash? *Consider dressing Banner in lighter clothing during day and at night, consider turning fan up higher at night

-Is it dry skin? *Consider moisturizing skin more often with lotion throughout day, consider less time in water/tub, consider humidifier at night to moisten the air

-Is it something he's allergic to? *Consider changing bath soap, consider changing lotion, consider changing formula, consider changing detergent

NOW, these are just 3 examples of the current experiments we have going on at our house. I could go on and list the previous experiments we've gone through (some we found a cause/effect relationship, and some we didn't but the problem solved itself without our intervention or we never figured out what variable helped). I could list out the experiments I'm sure we'll have coming our way in the future. My readers, though, are smart, and they see where I'm headed with all of this scientific talk. I'm so sick of the experiments on a day-to-day/night-to-night basis. And, as a mom of young infant, I'm looking for answers FAST. There's nothing fast about these experiments, though. It's not like fifth grade science class, where the experiment is done in a 45 minute lab or even in a week or two of watching time change your plant or fish, for example. These baby experiments take a LONG time. Heck, we're almost 15 weeks into the reflux experiment, and still no answers at all!! Not even making headway!

The problem is that you can only measure one variable at a time. I can only "consider" one change at a time to know what the solution is - to understand what's CAUSING the problem. And, human beings don't respond to a change overnight. We need to give each variable about a week or more to see if there's a change. You can't just change a formula for one day and say, "Well, he's still spitting up, so that one didn't work." You can't just unswaddle him one night and say, "Well, that didn't work. He still woke up!" Because, we are creatures of habit, our systems need more time, and our bodies need to adapt. But, I tell you what - the unknowns and the urge to "fix it" for my son (and for my husband and myself) are creating quite the frustration in me! More frustrating is that my son cannot talk to me. He can't say, "Mommy, it burns when I eat," or "Mommy, I don't know what to do with my hands when I sleep; I WANT to be swaddled!" Just like I hated that the teacher knew the answer and I didn't, I feel like Banner knows the answer, and I have to figure it out for both of us, and I can't stand that. But, for now, we're just going to have to keep experimenting. I have a masters degree in this psychology area, and I've taken lots of research and design classes, as well as statistics. But, the Mommy in me is hating this part of parenting. I'm sure the pleasures of fixing the problem and helping my son will WAY outweigh the frustrations... just wish it would happen sooner. I knew I'd wear many hats as a mother - nurse, chef, teacher, friend, disciplinarian, barber, therapist ... but I never expected scientist to be on this list.

Hair

One of my favorite musicals is Hair. Sam and I saw it on our honeymoon while we were in London. The same cast is coming to our town, and we (okay, I) am so excited to go see it again. I think it will bring me back to our honeymoon memories, too. Can't wait!!

However, this post is not about that at all! :)

I'd like to talk about MY hair. I have a thick head of hair, always have. I was born with enough hair to not only make me look like a monkey, but enough that my mom could put a clip in it, a real bow! By the time I was 18 months old, my hair was down to my shoulders. No regular butterfly clip will fit in my hair; I have to get the gigantic ones that will hold all of mine if I want to keep it out of Banner's reach and out of his spit-up. I've always broken clips, rubber bands, barrettes, etc. if they're not big enough to hold all of my very thick, coarse hair. Every time I go to the salon for a trim, I have to ask the hairdresser to thin my hair, and this is a real treat for me!

When I was pregnant, I would read about the benefits of the hormones and prenatal vitamins helping to make my hair shiny and healthier than ever before. Of course, my hair is always opposite of everyone else's - so my hair started breaking easier. I have wispy hairs that frame my face now, sticking out all over the place. These little hairs stick out like Shrek's ears, making me look extremely silly and unkempt. I'd constantly try to hide them during pregnancy, so I could never pull my hair back or the wispy hairs would be more obvious. That particular problem has been difficult in the high heat of the summer when I want my heavy hair off my neck, so I'm thrilled to say that these wispy, broken hairs are finally growing out long enough to mix in with the rest of my hair....

Oh, the rest of my hair. That's the other part of the story. So, pregnancy hormones can also make your hair thicker. Yes, thicker because it's not shedding as often as it normally would since it's in a "resting phase" more than a "shedding phase." Just what I needed. . . thicker hair. I'm not complaining about having thick hair - as I've become very accustomed to dealing with the mounds of it that I have since I was very young, and I realize so many people wish they had thicker hair. Heck, my husband wishes he had hair! So, not complaining about the thick hair. But, there comes a time when you're not pregnant anymore, and think about what happens then. This is the part I DO want to complain about...

Once those hormones leave a no-longer-pregnant-body, your hair pays a price. Well, I guess it's really not my hair, because it's so damn thick that I can afford to shed like crazy. I suppose what pays the price is everything and everyone else in my shedding head's path! My hair is everywhere! I find strands of long, black hair anywhere in the house or car - from my bed, the floor, kitchen counter (eww!), Banner's toys, Banner's crib, on the couch, and don't even get me started on the shower! I leave my DNA everywhere I go - dropping bits of hair on other people's furniture, clothing, etc. It's really disgusting, if you ask me. It's embarrassing, too! Washing my hair takes extra time now, as I have to keep cleaning off my hands full of random strands of hair. Drying my hair leaves mounds of hair on the floor and bathroom counter. Poor Banner has it in his hands a lot of the time, and not from him pulling on it either.

I know I'm not alone in this shedding thing. Most of my postpartum friends are experiencing the same thing these days. It typically begins 12 weeks after birth, and it can last up to about 6 months! So, we're preparing to just see a lot of hair floating around this house and everywhere else I go for a while! I can't help but have these words from Hair singing in my head when I see hairballs around the house or in the shower, when I feel strands tickle down my back or arms, when I run my fingers through it only to pull out several hairs throughout the day, or when Sam reminds me of the shedding by pulling strands off the couch or off of Banner's toys:

"Give me a head with hair, long beautiful hair
Shining, gleaming, streaming, flaxen, waxen
Give me down to there, hair, shoulder length or longer
Here baby, there, momma, everywhere, daddy, daddy!!"

The Fourth Trimester is Over!!

Dr. Harvey Karp, author of The Happiest Baby on the Block, writes about the theory of a fourth trimester that all babies need in order to fully be ready for the world. While I don't particularly love his book, I love this particular theory that babies need more time in the womb. I was not ready for Banner to be born - not because I was afraid to be a mom or because I wasn't ready to meet my baby - but because I felt he needed more time baking. Although he was born on his due date and was completely "ready" by all doctors' standards, in my heart, I felt that he would benefit from being in the womb longer. I wanted to be late. I loved being pregnant, and I wanted Banner to have as much time in his little cocoon as he could before trying to cope with this scary, unpredictable, big world. Dr. Karp suggests that all babies need about three more months to mature and prepare their bodies and brains to cope with the stimulation of the outside world; hence the reason so many newborns are fussy and cranky until about three months old. He suggests, also, that colicky babies start to improve around three months old. He believes that babies would benefit from that extra time as a fetus but that there simply isn't enough room inside. While I agree about the room and am glad I only got as big as I did while pregnant, these first three months have been chaotic and stressful! So, thank you, Dr. Karp for acknowledging that I was right to want my baby inside longer and that the first three months are HARD! :)

Enough about that, though... I just wanted to celebrate that Banner is three months old and that his fourth trimester (or mine?!) is officially over! So, how do I feel about that? Well, I'm sad that my newborn is no longer a newborn... he's an"infant" now. He's growing so quickly, looks vastly different from his first few days (although I still see the same features just on a bigger scale), and is learning so much! I'm also excited to watch him grow and develop - he's getting to have such a personality, and we're learning each other more and more. So, each passing day is a bittersweet feeling as I lose my tiny baby yet meet my amazing son! Each day is like a new gift unwrapping itself before my eyes as I watch Banner learn something new, try a new skill, grow into his body, or absorb the world around him.

Each Sunday, Sam and I discuss and list our observations about Banner; we keep track of them in the same spiral notebook that my mom kept for her observations about me. Some notes about Banner for now are:

• Wanting to hold his own bottle - just doesn't know to keep it upright the whole time
• Loves audiobooks! I figured this out when I listened to The Help in the car, he would be much happier for longer car rides. Once I finished the book, I bought some for the iPod so we could listen all the time. I can actually see him smile from the rear-view mirror when I start The Kissing Hand or Goldilocks and the Three Bears.
• Sleeping 10.5-11 hours each night, but napping is much more difficult. He only wants to nap 45 minutes but about 4 times a day. He naps easiest in his swing... wish he would sleep in his crib, so I'm working on it, but he fusses less in the swing and will nap longer there.
• Mimics Mommy and Daddy when "ahhh" or "ooohh" sounds are made. Sometimes, we think he can mimic "hiiii" sound, but not consistently. Loves for us to talk to him!
• Batting and kicking objects
• Tolerating tummy time longer but it still wears him out after a while
• Discovering his body - loves when we take his hands to touch the top of his head; loves massages, loves to look at his hands and hold them, grabs at our hands more
• Giggling more! :) LOVE THIS!!
• Drooling lots
• Loves to suck on his hands
• Rubs eyes when tired
• Likes stories read to him and looks at the pictures
• Still spitting up a whole lot!
• Wanting desperately to sit up - will often pull his body forward, like he's doing crunches, and fusses until he's sitting up
• Loves to "stand" with fingers to hold on to. I've read this isn't good for babies, but then I've read that they should be bearing weight on their legs - so who knows?! My baby is SOOO strong, though, as anyone who has held him will tell you. If I don't let him, he will get upset. He loves to use his muscles!
• Seems shy at first - even to familiar people. He will often bury his head into my shoulder (with a smile) when around a new face that day - even Daddy's sometimes. A few minutes later, he's more interested. I was SO this way... maybe still am!
• LOVES hugs and kisses, especially a tight hug that shakes him just a tad. He will laugh when I do this at the right time. 
• Seemingly more cuddly... likes to hold his lovey we call "Bear" before a nap. If Bear isn't around, he'll settle for a burp rag (since there are always so many around!!). 
• Predictable routine: wake/eat/play/sleep - but naps are getting shorter, as I said above, so we are starting to see a wake/eat/play/sleep/wake/play/eat/play/sleep pattern at times. . . as I try to hold off on feeding him after a short nap. The boy wants to eat all the time - expecting food after waking almost every time! He's eating 5 bottles a day of 5.5 ounces each. If I had to pinpoint an actual time (which changes everyday, much to my Type A frustration), I'd say he eats around 7am, 10am, 1pm, 4pm, 7pm. 
• We have moved up to Size 2 diapers, and he'll fit into newborn clothes all the way to 6 month clothes - depending on the way it fits. Some of his newborn onesies still fit him, but I'm mostly dressing him in 3 month outfits. 
• Perfect bedtime routine - bath when he starts to get fussy at night (usually around 6:45), lotion, dressed in comfy footsie pjs, bottle with Daddy, Mommy swaddles then rocks him to a drowsy almost-sleep. He usually unswaddles his arms at this point, but we're not quite ready to give it up. . . he won't fall asleep without it just yet.
• Loves music and being sung to - much to his Aunt Kira's delight! I sing to him (when no one's around!) and he just lights up!

If I had to guess, I would say Banner will be an affectionate little boy. He's still such a "thinker" in my opinion. He has a concentrated look on his face even when he's starting to doze. Sometimes I worry that he's uptight and that he needs to relax - but then again, that would be my kid - son of a thinker, a worrier, a planner, a control freak! Maybe if I can start modeling that carefree behavior, he'll relax a little bit! :) Oh, Banner Boone - we will just have to learn that together! In the meantime, we're enjoying our little munchkin! Parenting is beyond difficult - way more challenging than I could have imagined. I thought it was going to be hard, but THIS hard . . . had no idea! The only thing that keeps me going each day is that bright, beautiful, blue-eyed little man who smiles at me each morning and each night and so many times in between! One year ago, I didn't know I was pregnant yet. Here we are, four trimesters later, and I am so in love with Banner and with watching the little boy he's becoming!

Cotton Anniversary!

I'm not sure how many people are aware of the custom of exchanging particular gifts on various wedding anniversaries. I actually love this idea, and to know more about it, I recently researched how it all came to be! Here's a very quick history lesson... Dating back to medieval times, milestone anniversaries were celebrated by giving couples (particularly the wife) specific types of materials - silver on the 25th, gold on the 50th. Later, Victorians added diamonds to the list, and celebrating anniversaries with specific materials became more popular. In the 20th century, more anniversaries were recognized with themed-gifts, and now there is a list of items that span 1-100 years of marriage! It makes sense that a traditional first anniversary gift is paper. Why? Because it's pure, clean, blank. It tears easily, and it's inexpensive - of very little value. As time goes on, each traditional wedding gift gets stronger and more valuable - just as the marriage and relationship does. The strength and quality of the marriage is mirrored in the traditional gift associated with it, and personally, I like this idea.

Last year, Sam and I celebrated our "paper" anniversary by exchanging cards and other "paper gifts." He gave me a gift certificate for a massage - printed on our home computer paper. And, I gave him a digital scrapbook wrapped in toilet paper! :) It was a DVD documenting each week of our first year. This year is our 2nd wedding anniversary, and the traditional gift for year 2 is cotton. So many choices on what to do this year! We've been talking about getting a king-size bed for a long time. Sam made me promise not to get any gifts this year because he wanted our gift to each other to be a new king-size bed. Lots of cotton opportunities there - new bedspread, pillows, sheets, etc! Unfortunately, I had already bought his anniversary gift, and I was pretty sure Banner had gotten a gift for us, too! ;) But, I "played along" and didn't get us anything.

Saturday of Labor Day weekend, Sam and I went to make our big purchase! Although Banner cried the entire time we experimented with and tried out different mattresses, we eventually made a decision. We spent the rest of the afternoon running all over the area trying to find bedding we liked - a new duvet and cover, decor, etc. LOTS of cotton for our new bedroom! :) On Sunday, we packed a bag for us and a bag for Banner. He would be spending the night with Grandma and Papa for the first time by himself, and we would be going back to our mini-moon location at the Gaylord Texan for 24 hours by ourselves. I was reluctant to leave Banner - stalling as I said my goodbyes - but once I was in the car and we were on the road - it was awesome! I loved having time with Sam just the two of us again. I missed my baby, and we talked about Banner a lot - but it was also great to have other talks, walks, treats, and time together. One important thing that I got to enjoy again was a semi-schedule! I knew what time we'd be going to dinner, that we'd go to the pool afterward, that we could sleep in a little, and that we'd have brunch before we left the hotel. Living each day with Banner without knowing when I'll be woken up, what time he'll want to eat or nap, etc - it gets a little unnerving for my Type A personality. So, Sam promised me we could have a lose schedule, and honestly, just knowing I could have a schedule made me not really care about it anymore! I was so much more flexible about my time just knowing it was MY time, OUR time. So, it was kind of nice to be away from Baby Boy - except for the fact that there was a baby in the room next to ours, and we heard him all night and all morning! Luckily, it wasn't our baby, and we didn't have to do a damn thing about it - except tolerate the crying, which we've become empathic to and not annoyed by (kind of!).

Here are some pictures of us during our anniversary celebration at Gaylord.

Here is Sam enjoying his glass of wine - and mine! I told the waiter twice that I didn't want any (not a drinker), but he poured one anyway, so Sam got to enjoy both of them.

This is us after a night of full, uninterrupted sleep! :) Can you tell how rested we look?

 

On Monday, we enjoyed a brunch before leaving to get Banner from Grandma and Papa's house. He had done a great job sleeping 11 hours through the night ... he's on a roll lately!  Our anniversary celebration continued on Tuesday... the king bed arrived during the day. Banner and I set it up (okay, Banner did his part by sleeping and letting me have some time to prepare it all) so that it would be ready for Sam when he got home from work. It looked great! We still need to get a headboard, but that's for another day...

Tuesday night, we put Banner to bed before making our stir-fry dinner. As we sat down to eat, look what we found at our dining room table!

 

Banner had bought us some of the towels on our wedding registry! Such a sweet, caring, giving boy we have! :)

Also, on my chair was a sweet card and my favorite candy from Sam... (OTL: One True Love)

 

And, here's a picture of us before dinner... the baby monitor is clipped to my t-shirt, making it pull my collar - I was afraid I wouldn't hear Banner, so ... you do what you have to, right?

 

After we cleaned up from dinner, I had one more trick up my sleeve! On the couch waiting for Sam was a bag of cotton balls. Inside, there was a special treat...

 

I have been secretly working on a second year DVD, documenting each week of our year together. Sam was really surprised; he had mentioned wanting to have a DVD for each anniversary after the surprise last year, so I did another one. He thought I had forgotten or wouldn't have time (which I really didn't, but thank God for nap times!). This video was very well-received, and we watched it twice. There were tears and smiles and a strong recognition that we spend our time well - with friends, with family, with each other. It was quite a year to remember... pregnancy, Banner's birth, and opening a whole new chapter of our relationship as we learn to parent together. It was a year of worry and anxiety but of joy and elation. Mom finished her radiation treatments, we Raced for a Cure, we celebrated birthdays and graduations, we welcomed many new family members, and we had lots of snow days together! There were sleepless nights, tiring days, nauseous mornings, and exhausted evenings... but in the end, we became a family of three! And, what a wonderful family it is - I just love this life with Sam and with Banner and all of our extended family and friends. It's a life to be so thankful for, and I truly am every single day! Our day ended in a perfect way: As Sam and I got into our king-size bed at the same exact time, and as we listened to Banner breathing in his pack-n-play, we held each other and appreciated this past year and how much we love each other. We may have only been married for two years now, but we've been best friends for about 15, and our relationship has stood the test of time, distance, stress, and change.

Happy Cotton Anniversary, Sam! Here's to many more! I can't wait to see what this year brings, and I can't wait to see what our LEATHER anniversary will entail! :) I love you!

To Change or Not To Change... That's Been the Question

No, this post is not about whether or not to change a midnight dirty diaper, as Sam thought the title might suggest...

Here we are - 2 years after "I Do!" and I thought I'd give an update on how things have been with my decision to keep my maiden name. I went on my soapbox years ago about how and why I decided not to change my last name when I got married. If you don't remember that (or never read it), click on this link for more about my decision.

I had promised Sam after one year of marriage that I would reconsider changing my last name. Well, that year came and went, and not only was Sam completely okay with my decision, he said he couldn't imagine me having another name. I decided to keep my name. The year hadn't been so bad with all the mix-ups and the confusion that others had to deal with because of my/our decision. So, now another year has passed - another year of confusion, mix-ups, and questions. And, to make matters more difficult, we now have a baby with Sam's last name (see below on why his last name and not mine). Here are a few things that we experience with different last names:

-I get called Mrs. HisLastName all the time. He gets called Mr. MyLastName a lot. Usually, this is by people we don't care to correct: the cashier, the plumber, the waiter, etc. It just doesn't matter if they have the correct name.
-We get mail for Mr. and Mrs. HisLastName, and sometimes (rarely) we get mail for Mr. and Mrs. MyLastName.
-When we told our pest control service that we were married, they automatically changed the name on the account to Sam and Amber HisLastName. I set up the account, and the house is in my name, so I'm not sure why they changed it, but... oh well.
-When Banner was born, he was referred to as Banner MyLastName because he was born to me, the patient. We had to tell several staff there that his last name was different. The insurance was a hassle, too. We have Banner covered only through Sam's work, but I am covered under both my work and Sam's work. Somehow, I was listed under Sam's policy as "Amber HisLastName" but under my policy, I was listed correctly. It has been a little bit of a maze to get this resolved, but it's currently all taken care of.

So, the big question I get now is, "Now that you have a kid, are you going to change your name?" Well, the answer is: No, I'm not. I'm perfectly fine with these mix-ups. While I wish others were more sensitive to the issue and didn't make assumptions all over the place, I am pleased with my choice, and I believe Sam is, too. Perhaps the biggest problem will be that all 3 of us will inevitably be mixed up with each others' last names. That's okay with me, though. I feel like it makes us all more bonded to each other - even through this name challenge. I'm sure when Banner is in school, the teachers will assume I'm remarried or that I'm the step-mother. I'll have to explain it or tell them that Sam and I are Banner's parents (and that we are married). I'm sure he'll get sick of having to explain that, but he'll also learn to have a respect for choice, for women, and for self. That's the main reason I didn't really care what Banner's last name was. I was given a name at birth - a name I grew attached to. So, why change it? Banner is not attached to a name at this point - so why should it matter what name he is given? In my gut, it bothers me that children are automatically given the father's last name as if they belong to him (and not the mother?). From this perspective, I could have argued for fairness and either merged our names or hyphenated it. But, that would have been for ME and not for Banner. He doesn't know any different; he has no self-identity yet. So, I decided to not push any buttons and "go with the flow" on this issue. But, maybe our next kid will have MY last name! :) (although entirely feasible, that's a joke, so don't go emailing me hate mail)

Sleep Cheat Sheet

Banner has been doing such a great job of sleeping through the night recently. I want to remember what it is that WE did to help him with that so that whenever we have another baby to help, we can remember what worked well for (one day) big brother. His first stretch of 8 hours was just before his 2 month birthday. Previous to that, he would sleep for about 6 hours, and immediately following the first 8 hour stretch, he continued to sleep anywhere from 6-8 hours. We've been very blessed with a good night time sleeper, but his naps are still a work in progress.This past week, at 10 weeks old, he has slept 9 hours twice.

So what are we doing to help keep this up? Well, I'm reading a great book, first of all. A good friend of ours recommended (and loaned to us) The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy (by: Kim West). It's the first practical book I've read - giving actual guidelines for how often babies should sleep during the day, how often they should wake during the night, and how much and how often they should be eating at various ages. Every other book I've read tells you something like, "Every baby's different," or "Talk to your doctor about . . ." when I just wanted a rough guideline. I highly recommend this book, and actually following a plan - ANY plan - is a helpful tool. I also like that it's outlined by age, so I don't have to read the entire book at once to get the gist. I can read just what applies to Banner, and I can also read just a little bit ahead to know what's in our immediate future. I'm so sick of those books that take 100 pages just to tell you a simple approach to something. (I found that The Happiest Baby on the Block was one of these books... the author wants to tell you lots of stories, toot his own horn about all his experience, and make money writing a lengthy book about a simple approach to calming a cranky baby. I found that the author tells you the same thing over and over again - not much meat to his verbose writing, and I got frustrated quickly!) Anyway, back to my original point of this paragraph - sticking to a plan has helped a lot, and this book is awesome! (Thanks, Julia!)

What is that plan? Well, for starters, we have a great bedtime routine. It's simple, but consistent. When we notice that he's getting a little fussy, and wanting to sleep (which we don't let him do a lot of before bedtime), we get him ready for his bath. We bathe him every night - but we only use soap every other night (except on his neck, where we find the pesky evidence of a battle with reflux). Banner loves the bath. We try to make this a fun, lengthy process. Sometimes I sing to him, and we do lots of body teaching, saying what we're cleaning as we do it. He gets very relaxed in the tub, and it immediately stops his fussing. I spray him down one last time with warm water before Sam wraps him up tightly in his towel so he doesn't get cold - we make this very quick! Then, Sam diapers him in Banner's room, while I quickly clean up. Then, I get to lather him with lotion before putting him in warm pjs. The lotion is another part of the routine which helps relax Banner. I also talk more about his body and give him a nice baby massage! (I also remind him that when he's older, he can give ME a massage!)

Next, Sam feeds him his last bottle of the night. This bottle is a little bigger than the others. It's about an ounce or 1.5 ounces MORE than the ones he gets during the day. When he's finished, I swaddle Banner and rock him for a bit until he's drowsy but not fully asleep yet. Then, I put him to bed - currently in the pack 'n play in our room. When Banner gets up, usually 6+ hours later (sometimes 8-9!), we feed him an ounce to 1.5 ounces LESS than bottles he gets during the day. Then, he goes back to sleep for another 3 hours or so.

We've also noticed that the earlier the bedtime, the longer he sleeps. Holding him off until 10:00 does more damage than good. It's better to aim for 8:45-9:00ish. He's actually been giving signs lately that he wants to go to bed even earlier.

So, here's the cheat sheet part - both from what I've read and what I've learned on my own:

• Don't play musical beds. Where he starts the night is where he wakes in the morning.
• Don't entertain him when he wakes. He needs to learn that night time is boring and that he won't get much interaction from us. 
• Don't put toys in the crib. His bed should be a place to sleep, not to play.
• Let him put himself to sleep. When he wakes after a sleep cycle, he will put himself back to sleep. He might need us to replace his pacifier, but otherwise, we don't react to every sound or eye-opening.
• Don't change a wet diaper or wet clothes in the middle of the night - unless absolutely necessary. This will only wake him more. If he poops, change him, but be quick and remember not to interact much at all.
• In the morning, make a big deal about it being morning. Interact a lot and smile! Let him know NOW is time to wake up!

These tips are working for us now. I hope they continue to prove effective for Banner. I know it will change with growth spurts, with teething, and with more cognitive awareness, but for now, it's nice to have a plan. And, it's nice to know I have a great resource to go to when I'm in doubt. Our next project is to lengthen and organize his nap schedule.

My Heart Outside My Body

Elizabeth Stone said, "Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body." I first heard this quotation when I was student teaching, and it made a lot of sense to me. But, it never made as much sense to me until now, until I had a child of my own. As I've written about before, loving Banner can actually hurt sometimes. Each day I spend with him, though, I feel my heart melting more and more. And, now that I'm officially on my maternity leave, I feel the days slipping by, and I know that they will fly all too quickly before I'm back at work again. I want to savor my time with my boy, and even though there are tiring times, moments of intense frustration, and long, daunting days sometimes, I fall in love with my sweet angel more and more each day. As everyone has told me, every day really does get better. I get to know him so much more; he gets to know me so much more; and, we are so in love with each other. I just can't get enough of my munchkin, and I find myself reaching for the video camera more and more - wanting to capture him, fighting to hang on to his tiny-ness, and desperately hoping to remember every moment, every movement, every memory. I can't wait to hear his cooing voice each day, I can't wait to see that cute smile, and I can't wait to kiss all over his soft cheeks! He's like a favorite song you want to hear on repeat or that favorite episode you could watch over and over again. The love grows stronger and deeper each day, and the pain of loving him so much grows even more painful . . . my heart - outside my body!

As kids around the country go back to school this week, I hurt for all those parents sending their kids out into the world, unleashing them to find their destinies on their own. And, I have thought about each of those parents a great deal in the past few days - from a mom walking her daughter to her new Kindergarten classroom to a mom coming home to an empty nest after dropping her son off at college. I read my friends' blogs with big tears in my eyes, knowing how deep their love is for their own child(ren) and embracing the days I have with my baby before he's off in the big world. I know these days will feel like "just yesterday" when I'm walking Banner to school, praying that I've done a somewhat-decent job preparing him for whatever comes his way. I'll be that emotional parent, gulping down that lump in my throat to keep from crying, remembering when he smiled at me for the first time or thinking back to these days of cooing sweetly on his play pad with his fingers curled around mine. I tear-up thinking of it now, just knowing how fast that moment will be here. Yet, I can't wait to see what amazing things come his way. In the meantime, I will just keep falling in love with my son and caring for my heart as it prepares to walk away from me one day.